Subscribe!



Powered by FeedBlitz

Subscribe!

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
For Email Newsletters you can trust
  • CT Blogroll

  •  

    My Ezine Articles

     

     

    Add to Technorati Favorites XING View Trina Roach's profile on LinkedIn

    Pages

     

    Procrastination (redux)

    September 2nd, 2010 by admin

    Dear Friends,,

    Just a little something for those of you who remember

    My name is Trina, and I am a procrastinator”.

    Click. Watch. Enjoy!

    Trina

    Posted in Committed Coaching, Calling all Coachees | No Comments »

    Saying Yes. Saying No.

    August 24th, 2010 by admin

    Dear Friends,

    Making a list of goals is relatively easy. There are so many things “one” should do/accomplish/learn/attain in life! But each and every goal we choose to focus on - if we really take it and ourselves seriously - has consequences that impact the different aspects of our lives. It  influences the way we allocate our financial resources, how we plan our time, and with whom.

    That’s why consciously choosing to say “yes” to a specific goal also means a conscious decision to say “no” to certain other things in order to achieve that goal.

    What are you saying “yes” to right now in your life? And - because of this conscious decision - to what are you voluntarily saying “no”?

    Trina

    Posted in Committed Coaching, Calling all Coachees | No Comments »

    Quote of the Week

    August 9th, 2010 by admin

    Many of life’s failures are people who did not realize how close they were to success when they gave up.”

    (Source: Found on Facebook)

    Posted in Committed Coaching | No Comments »

    Ten Rules (Not Only) For Brilliant Women

    August 2nd, 2010 by admin

    Dear Friends,

    Writer, coach and personal growth teacher Tara Sophia Mohr compiled a list of ten rules for brilliant women that I’d like to share with you today. Because - from where I stand - these rules are pretty on-point for anyone on their journey towards personal brilliance; whether they are a woman or not!

    1. Make a pact!
    2. Imagine it!
    3. Suppress your inner critic!
    4. Get a thick skin!
    5. Be an arrogant idiot!
    6. Question the voice that says “I’m not ready yet”!
    7. Don’t wait for your Oscar!
    8. Filter advice!
    9. Recover and restore!
    10. Let other (wo)men know they are brilliant!

    Have a look at Mohr’s complete article to find out why she suggests each of these rules. But before you do, I strongly suggest you let each rule resonate with you for a minute or two and - based on your professional experience -  jot down a few lines about what it means to you personally!

    Click. Read. Enjoy.

    Trina

    Posted in Committed Coaching, Calling all Coachees | No Comments »

    Quote of the Week

    July 19th, 2010 by admin

    The difference between the possible and the impossible lies in a person’s determination.”

    (Source: Tommy Lasorda)

    Posted in Committed Coaching | No Comments »

    “Making a Living While Living Your Life” (A Case Study)

    July 12th, 2010 by admin
     

    When I had my threshold session with C., she considered her coach training and her teaching background as the perfect platform for giving back to her community.

    In the urban neighborhood where she lived, she realized that many of the young people needed more hands-on support and mentoring in order to tap into positive goals for their lives, as well as to develop the skills and discipline they’d need to actually achieve those goals. C. had already invested time and thought into writing a booklet of advice for young women and was gathering material for a follow-up.

     In the meantime, though, C. married and become the mother of a young child. While continuing to strive to fulfill her own professional purpose, she also needed to find a way to supplement the family income while also securing the necessary care of her son during her absence.

    Read the rest of this entry »

    Posted in Committed Coaching, Calling all Coachees | 1 Comment »

    Quote of the Week

    June 28th, 2010 by admin

     

     

     

     

     

     

    It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.”

    (Source: Charles Darwin)

    Posted in Committed Coaching, Calling all Coachees | No Comments »

    TONIGHT: “Five Coaching Questions about…Fear”

    June 23rd, 2010 by admin

    Dear Friends,

    Tonight my guest on my monthly BlogTalkRadio show, “Five Coaching Questions about…” will be Lillian Ogbogoh. Any of you have have followed the show from the beginning know that Lillian  honored me by being my guest host on the very first night!

    Lillian has her own show on BlogTalkRadio every Wednesday called Waking Passions, which includes transformational conversations with amazing people to awaken you to your own unlimited potential to achieve and live at your true purpose.

    Lillian is also a Directional Coach whose journey to this point in her life has been anything but straightforward. Graduating from London Guildhall in 2002 with a degree in International Relations and combined studies, Lillian decided that the political arena was not where her true talents lie. She is much more interested in “what made people think” and the “why we did what we did as people”.

    Join Lillian and I tonight as we talk about the transformational power of fear.

    • Date: 23 June 2010
    • Time: 7.30pm CET // 1.30pm EST
    • Dial-in Number:+1-646-716-7671
    • Show page

    Trina

    Posted in Committed Coaching, Calling all Coachees | No Comments »

    PodCast: Is There A Crisis Going On Between Your Ears?

    June 17th, 2010 by admin

    Dear Friends,

    “…The pressures on you to perform well are sometimes hard to shoulder.   You find yourself unable to truly relished or enjoy job-related success. Instead - before you can wipe the proverbial sweat from your brow after successfully completing one project - the pressure is on to prove yourself again in the execution of the next…”

    Trina

    Posted in Committed Coaching, Calling all Coachees | No Comments »

    Do You Know What Give You Your “Drive”?

    June 8th, 2010 by admin

    Dear Friends,

    Both as a leadership coach and presentations skills trainer, this presentation was a pleasure to watch! Adapted from Dan Pink’s book, Drive, it shows you why money is no longer the key motivator in the workplace, and why paying some employees more can even lead to decreased productivity.

    So, when does money still serve as a motivational factor and what can be done to motivate people once monetary rewards reach the tipping point?

    In other words: How can you successfully bolster and maintain employee engagement in the workplace of the 21st century?

    Watch. Learn. Enjoy.

    Trina

    Posted in Committed Coaching, Finding your Passion, Leading the Way | No Comments »

    « Previous Entries